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Understanding Sanatana
Dharma: The Philosophical Roots of Yoga
By Dr. Frank Gaetano Morales, Ph.D.
"Yoga" is a term that the vast majority of us are
familiar with. What most people are not quite as familiar with,
however, are the rich and profound spiritual dimensions of the
Yoga tradition. Yoga is infinitely more that just a series of
calming and effective physical exercises.
Sanatana Dharma is another, lesser known, name for the path
of Yoga Spirituality. In fact, it can be truthfully said that
the practical techniques of Yoga are nothing less than the
philosophy of Sanatana Dharma in practice.
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